Sun, Jul 25 | Rochester

Women's Self Defense Workshop

EMPOWER YOURSELF This reality based class will teach you the basic concepts and techniques of how to defend yourself against a violent attack. Taught by our Unarmed Combat Instructor Master Quinn Lawrence and assistant Ranita Robinson.
Women's Self Defense Workshop

Time & Location

Jul 25, 1:30 PM – 3:00 PM EDT
Rochester, 140 Railroad St, Rochester, NY 14609, USA

About the Event

The class focuses on prevention strategies with self-defense options that can be used as a last resort if you were attacked. 

Women are taught to pay attention to their surroundings, be assertive and vigilant and defend them selves.

Participants will learn a variety of physical moves and techniques to fight back in this fun interactive class.

Taught by Master Quinn Lawrence , unarmed combat instructor for the RAAFA.

Tickets
Price
Quantity
Total
  • Womens Self Defense Pass
    $25
    +$0.63 Service fee
    $25
    +$0.63 Service fee
    0
    $0
Total$0

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