Sun, Nov 21|
Women's Self Defense Workshop
EMPOWER YOURSELF This reality based class will teach you the basic concepts and techniques of how to defend yourself against a violent attack. Taught by our Unarmed Combat Instructor Master Quinn Lawrence
Time & Location
Nov 21, 2021, 1:00 PM – 4:00 PM EST
Rochester, 140 Railroad St, Rochester, NY 14609, USA
About the Event
The class focuses on prevention strategies with self-defense options that can be used as a last resort if you were attacked.
Women are taught to pay attention to their surroundings, be assertive and vigilant and defend them selves.
Participants will learn a variety of physical moves and techniques to fight back in this fun interactive class.
Taught by Master Quinn Lawrence , unarmed combat instructor for the RAAFA.
Womens Self Defense Pass$25.00+$0.63 service fee