top of page

Sun, Nov 21



Women's Self Defense Workshop

EMPOWER YOURSELF This reality based class will teach you the basic concepts and techniques of how to defend yourself against a violent attack. Taught by our Unarmed Combat Instructor Master Quinn Lawrence

Registration is Closed
See other events
Women's Self Defense Workshop
Women's Self Defense Workshop

Time & Location

Nov 21, 2021, 1:00 PM – 4:00 PM EST

Rochester, 140 Railroad St, Rochester, NY 14609, USA


About the Event

The class focuses on prevention strategies with self-defense options that can be used as a last resort if you were attacked. 

Women are taught to pay attention to their surroundings, be assertive and vigilant and defend them selves.

Participants will learn a variety of physical moves and techniques to fight back in this fun interactive class.

Taught by Master Quinn Lawrence , unarmed combat instructor for the RAAFA.


  • Womens Self Defense Pass

    +$0.63 service fee
    Sale ended



Share This Event

bottom of page